Frugal Food Ideas

These are links to frugal food ideas
 15 Meals under $1.50 per serving


20 Favorite Dirt Cheap Meals 


20 Cheap Heart-Healthy Meals under $3

FREE Healthy Living Stuff

Free Cooking Classes at ABC Warehouse!

Italian Cooking Class 6:30 pm (get there early for a good seat)
  3/14 Monday  Farmington
  3/15 Tuesday  Troy
Vegetarian Dishes 6:30 pm (get there early for a good seat)
  3/14 Monday  Livonia
  3/16 Wednesday Lakeside
  3/17 Thursday Novi
  3/21 Monday Farmington 
  3/22 Tuesday Troy
Breakfast Buffet 6:30 pm (get there early for a good seat)
  3/21 Monday Livonia
  3/23 Wednesday Lakeside
  3/24 Thursday Novi
  3/28 Monday Farmington
  3/29 Tuesday Troy
  
Free Exercise Class in Southfield and Warren

POWERSIT class with Ernie Clark former Detroit Lion sponsored by HAP.  Well, I guess I am finding out about this one late...Another class should begin in the Spring.  The last classes are this upcoming week 

Winter 2011 Class Schedule:
(Please check back for updates. Class times and locations may be added or changed.)

City	Facility	Address	Start Date	End Date	Week Day	Time
Southfield	Adult Recreation Center	24350 Civic Center Dr.	January 24	March 18	Monday Friday	9:30 - 10:30 a.m.
Warren	Fitzgerald Recreation Center	4355 E. 9 Mile Rd.	January 25	March 17	Tuesday Thursday	Noon to 1 p.m.

To learn more about POWERSIT, call HAP at (313) 664-8420, Monday through Friday, from 7 a.m. to 7 p.m., Saturday, 8 a.m. to noon.

Article in the Macomb Daily about the POWERSIT program.


Thanks Aunt Betty for these great freebies!