Friday, March 11, 2011

FREE Healthy Living Stuff

Free Cooking Classes at ABC Warehouse!

Italian Cooking Class 6:30 pm (get there early for a good seat)
  3/14 Monday  Farmington
  3/15 Tuesday  Troy
Vegetarian Dishes 6:30 pm (get there early for a good seat)
  3/14 Monday  Livonia
  3/16 Wednesday Lakeside
  3/17 Thursday Novi
  3/21 Monday Farmington 
  3/22 Tuesday Troy
Breakfast Buffet 6:30 pm (get there early for a good seat)
  3/21 Monday Livonia
  3/23 Wednesday Lakeside
  3/24 Thursday Novi
  3/28 Monday Farmington
  3/29 Tuesday Troy
Free Exercise Class in Southfield and Warren
POWERSIT class with Ernie Clark former Detroit Lion sponsored by HAP.  Well, I guess I am finding out about this one late...Another class should begin in the Spring.  The last classes are this upcoming week 

Winter 2011 Class Schedule:
(Please check back for updates. Class times and locations may be added or changed.)
CityFacilityAddressStart DateEnd DateWeek DayTime
SouthfieldAdult Recreation Center24350 Civic Center Dr.January 24March 18Monday
9:30 - 10:30 a.m.
WarrenFitzgerald Recreation Center4355 E. 9 Mile Rd.January 25March 17Tuesday
Noon to 1 p.m.
To learn more about POWERSIT, call HAP at (313) 664-8420, Monday through Friday, from 7 a.m. to 7 p.m., Saturday, 8 a.m. to noon.

Article in the Macomb Daily about the POWERSIT program.

Thanks Aunt Betty for these great freebies!

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